Coronavirus: Cycling UK updates cycling advice following tough new Government measures

The following paragraphs are from the Cycling UK website and contain advice on cycling within the latest restrictions. Cycling is still allowed, but if you are unsure whether it is safe for you to cycle, please check here:

Cycling UK is advising the cancellation of all group rides and activities following the latest Government guidance and is urging everyone to follow best practice to minimise risk.

Latest update 23 March 2020

Following the Prime Minister, Boris Johnson’s address to the nation announcing strict new curbs on life in the UK, Cycling UK has updated its advice on cycling.

Although people are now being told to stay at home during the pandemic, one form of exercise is allowed a day.

This means it remains advisable for people to cycle for their health, fitness and well-being, but in line with our previous guidance, you should only do this alone or with members of your household unless any of them have reason to self-isolate.

Under no circumstance should you cycle or take part in any cycling activity in groups. This is critical to stop the coronavirus disease spreading between households.

We are also advising that anyone who needs to travel to work if it’s absolutely necessary should consider cycling, and avoid using public transport where possible.

Cycling should also be considered as the best means of transport when doing essential shopping for food or medicines.

The guidance for avoiding contamination remains unchanged, keeping at least two metres away from anyone else, regularly washing your hands and catching coughs and sneezes in tissues and throwing them away immediately. See further advice on the NHS website.

Cycling UK will continue to evaluate the latest advice from Government and update our guidance accordingly.

Advice for Cycling UK groups and volunteers

Following renewed advice from the Government, Cycling UK is advising that cyclists should not take part in club runs or any group activity until further notice.

In light of the latest Government advice on COVID-19, and guidance on social distancing designed to reduce the risk of spreading infection, cover provided under the Organiser’s Liability insurance could potentially be invalid if a club or affiliated group decides to go against the advice issued by Cycling UK and arranges a group ride.

For individual cyclist’s the Third Party Liability insurance included within membership will protect a member of the public against the risk of a cycling related incident involving an insured member.

However, people should not avoid cycling altogether as it remains a great way to keep fit and active and is a good way to boost immunity.

This advice was issued on 23rd March 2020 and will be reviewed by the Government in three weeks time.